About Me

Hello there! I'm Emma, your dedicated fitness coach. With years of experience under my belt, I've honed my skills to help you achieve your health and fitness goals. But I'm not just any fitness coach - I'm also pre and postnatal qualified. This means I understand the unique challenges and opportunities that come with parenthood, especially when it comes to fitness. As a proud mother, I can truly empathize with other parents. I know how hard it can be to juggle your fitness goals with the demands of childcare. That's why I'm here to work with you, offering flexible solutions that fit around your schedule. I strongly believe in a holistic approach to fitness. It's not just about the physical workouts, but also about nurturing your mental and emotional well-being. Together, we can create a balanced, healthy lifestyle that works for you. Let's embark on this fitness journey together!

Emma Power

Founder / Head Fitness Coach